Resources

Mental Health Matters

All Resources

988

The 988 Suicide & Crisis Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. You are not alone – anyone who is depressed, going through a hard time, needs to talk, or is thinking about suicide can access crisis services.

Amity Medical Group

We provide patient-centered team-based medical care with excellence in quality, services, and access to all despite any barriers, stigma, socioeconomic, or health disparity. We are an independent family medicine practice and are happily accepting new patients. We pledge our continued commitment to providing and delivering the best healthcare in the region.

Authentic self therapy

Since 2013, I have provided therapeutic services to those who desire to live an authentic, wholehearted life. I trained with Steven Porges and the Polyvagal Institute to become a certified Polyvagal Theory informed practitioner. I have experience working with individuals struggling with depression, trauma, anxiety, mood disorders, and grief.

Axiom Chiropractic

Our names are Dr. Tyler Hartley and Dr. Megan Hullihen and we get to be apart of life-changing, powerful, healing work every day. You see, chiropractic is much more than helping back and neck pain. It’s a holistic approach to health designed to improve overall body function and optimize performance.

Behind the behavior psychology

At BTB, we utilize research-based Behavioral Therapy practices that emphasize the parent/child relationship and your unique family system. This approach is tailored to support you and your young child (ages 1-5 years) navigating those early developmental years. BTB also offers assessments, school/home support planning, and Cognitive-Behavioral Therapy to support your school-aged child or adolescent in understanding their strengths, building skills, improving self-esteem, and learning ways to cope and navigate life’s challenges.

Better Brain & Body

We are a Functional Neurology Clinic and Human Optimization Center focusing on holistic brain and body rehabilitation and optimization with non-invasive diagnostics and comforting, safe treatments that address the root cause of symptoms and optimize overall health and performance.

Beyond Sober

We offer engaging events in a safe, inclusive environment for the sober and recovery community in Charlotte, NC and surrounding areas.

Bit Of Hope Ranch

Our strategy is to harness the power of Ranch’s Wellness Wheel to empower people to take control of their mind, body and spiritual wellness by celebrating areas that are thriving and to identify areas that need attention in order to strengthen their sense of identity.

Carolina Counseling Minds

Our strategy is to harness the power of Ranch’s Wellness Wheel to empower people to take control of their mind, body and spiritual wellness by celebrating areas that are thriving and to identify areas that need attention in order to strengthen their sense of identity.

Carolina Kinder Development

Carolina Kinder Development is a practice with a holistic and thorough approach devoted to the head shape, feeding, speech, and developmental needs of infants through the early years. We are experts at the prevention and treatment of torticollis, plagiocephaly, and brachycephaly, including cranial band treatment when needed.

Charlotte Pop-Up Yoga

We are Charlotte Pop-Up Yoga! Our goal is to make yoga and mindfulness practice accessible and enjoyable for all in the Greater Charlotte Area.

Charlotte Women’s Counseling

Charlotte Women’s Counseling is here to provide you a safe, cozy and non-judgmental environment for your counseling needs.

Child & Family Development

We provide services to children, teens and young adults with developmental, neurological and congenital impairments. Services can be habilitative (learning a skill for the first time) or rehabilitative (becoming more proficient at a skill or relearning a skill).

Dandelion family counseling

At Dandelion, we are trained to diagnose ADHD and ASD in ALL areas including those who are often unrecognized or misdiagnosed. Inclusivity and being culturally competent and aware is important to us!

DBSA CLT

DBSA Charlotte is committed to improving the lives of people living with mood disorders. We provide support, education, and resources to help individuals and their loved ones lead fulfilling lives.

Derive Health

We offer psychedelic-assisted therapy with Ketamine, NAD+ infusions, and nutrient IVs to restore the brain’s natural balance and improve health of the brain, mind, and body.

Dr Charryse Johnson

Dr. Charryse Johnson is the founder of Jade Integrative Counseling and Wellness. It was created out of a desire to offer individuals and families comprehensive and collaborative support and care. Research affirms the unique balance between mind, body, and spirit.

Dream Yoga & Wellness

At Dream Yoga and Wellness, we prioritize our mental and physical health in an inclusive environment where we believe that the mind and the body are not separate.

Ellie Mental Health

We provide support for a wide range of mental disorders and common mental health issues at our Ellie Mental Health Clinic in Charlotte-SouthPark. No matter your concerns, your compassionate Ellie therapist will provide you with the non-judgmental care you deserve.

Enhance Nutrition Associates

We are here to help you overcome obstacles surrounding eating disorders, disordered eating, and pursuit of wellness goals.

Grayson Psychiatry

Dr. Jillianne Grayson is board certified by the American Board of Psychiatry and Neurology. She provides psychiatric care including medication management and therapy to children, adolescents, and young adults.

Handprints & Footsteps Pediatric Therapy

We offer physical, occupational and speech therapies to children from birth through 18 years of age.

Happy Kids Therapy, PLLC

From teaching parents activities to help meet developmental milestones to identifying and preventing picky eating habits, we can help. Collaborating with teachers to facilitate an efficient classroom and support their students’ success is our speciality.

Hopeway

HopeWay now offers mental health treatment for teens and eating disorder treatment for teens and young adults built on our proven model of care.

icuTalks

A safe, supportive and empowering ministry for everyone fighting the good fight for mental health. From mental health speaking events to workshops and programs, we can help.

Kristin Dickie Silver Lining Counseling

At Silver Lining Counseling, we are compassionate, trauma-informed therapists who help our clients heal from addiction, trauma, anxiety, depression, and codependency. We use a variety of proven modalities to foster healing including cognitive behavioral therapy, mindfulness and meditation techniques, behavioral therapies, solution focused therapy, family of origin work, and trauma therapy such as EMDR (eye movement desensitization and reprocessing).

Little Wonders Pediatric Therapy

We offer exceptional pediatric therapy services for children of all ages including occupational, physical, speech, and feeding therapy. Our team is committed to helping your child thrive through engaging and personalized treatment designed to support their needs. Come see us at one of our three locations in Ballantyne, University, or Huntersville today!

Mental Health America Of Central Carolinas

Our programs seek to raise awareness, provide support, and end the stigma associated with mental illness.

Mentally Shredded

Christopher Weedon is a dynamic speaker, coach, entrepreneur, certified meditation practitioner, wellness advocate, radio show host, and actor who has played supporting roles in film and television. He has delivered impactful corporate talks, with his biggest speaking engagements being at AT&T and Rack Room Shoes. Known for continuing to “paint the canvas of life,” Chris turned his personal battle with anxiety and depression into a powerful mission to inspire others to reclaim their mental well-being.

Milestone Therapy

Milestone Therapy Inc. is a family-owned practice that has been helping children achieve significant developmental milestones since 2003. Our dedicated team of highly skilled therapists all have one common goal: To help and encourage children to meet each day with greater confidence and increase their overall chances for success in every aspect of life.

ModernMind Counseling + Wellness

At Modernmind Counseling, our number one goal is to provide a safe, non-judgmental and inclusive space for clients to receive quality counseling services.

NAMI CLT

NAMI started as a small group of families gathered around a kitchen table in 1979 has blossomed into the nation’s leading voice on mental health. Today, we are an association of more than 500 local affiliates who work in your community to raise awareness and provide support and education that was not previously available to those in need.

Nourished + Strong

Nourished + Strong helps clients discover clarity in the often confusing nutrition space. Through support and education using our unique three-pillar approach, our clients can expect to feel empowered – both with their food choices and mindset in general.

Pediatric & Family Behavioral Health

At Pediatric & Family Behavioral Health, PLLC (PFBHNC), we are more than a leading psychiatry and counseling practice in Charlotte, NC; we are your partners in mental health. Founded on the principles of compassion, expertise, and personalized care, our team of experienced professionals is committed to supporting the mental wellness of children, adolescents, and adults.

Pfeiffer University for Marriage & Family Therapy

At Pfeiffer University’s Marriage and Family Therapy Clinics, we provide a variety of services, including individual therapy, relationship therapy, couple/marriage and pre-marital counseling, family services as requested.

QC Acupuncture

Specializing in the natural treatment of pain, migraines, stress and anxiety, digestive disorders, and weight control.

Renu You

Our team of experienced mental wellness professionals may help improve your mood, focus, cognitive abilities, and peak performance through noninvasive personalized treatments. Neurofeedback Therapy can treat a variety of conditions.

Sage Therapy

At Sage Therapy PLLC, our mission is to provide compassionate and effective mental health services to individuals and their families. We believe that everyone deserves access to quality therapy. We strive to make our services more affordable and accessible by accepting major insurances.

Southlake counseling

We’re a full-service team of highly certified health professionals who exist to help remove barriers in the way of living life to its full potential. We’re an inclusive practice where everyone is welcome, treating a wide array of issues related to mental health.

Sun Counseling and Wellness & Yep I Go to Therapy

Our superstar team is made up of a consortium of providers that have many years of experience working with individuals, couples, families, and groups. We are passionate about treating the WHOLE person and helping you achieve a balanced and fulfilling life. We use modern and evidence-based therapeutic techniques and are individualized and creative in our work with clients. Some of our specialty areas include trauma, grief, eating disorders, anxiety, depression, self-esteem, body image, life transitions, integrative wellness, yoga, and more.

The Blanchard Institute

The Blanchard Institute strives to provide the most quality, comprehensive outpatient treatment services to individuals and families struggling with substance use and mental health disorders.

The Renfrew Center

The Renfrew Center’s evidence-based treatment model emphasizes respect for the unique psychology of women, the importance of a collaborative therapeutic relationship and the belief that every patient needs to actively participate in their own growth and recovery.

Yep I go to Therapy

Juliet Kuehnle is a Licensed Clinical Mental Health Counselor, global speaker, and author. She is on a mission to end the stigma around going to therapy and to normalize & elevate dialogue around mental health.

Addiction & Recovery

The Blanchard Institute

The Blanchard Institute strives to provide the most quality, comprehensive outpatient treatment services to individuals and families struggling with substance use and mental health disorders.

Alternative Therapies & Wellness

Axiom Chiropractic

Our names are Dr. Tyler Hartley and Dr. Megan Hullihen and we get to be apart of life-changing, powerful, healing work every day. You see, chiropractic is much more than helping back and neck pain. It’s a holistic approach to health designed to improve overall body function and optimize performance.

Better Brain & Body

We are a Functional Neurology Clinic and Human Optimization Center focusing on holistic brain and body rehabilitation and optimization with non-invasive diagnostics and comforting, safe treatments that address the root cause of symptoms and optimize overall health and performance.

Beyond Sober

We offer engaging events in a safe, inclusive environment for the sober and recovery community in Charlotte, NC and surrounding areas.

Bit Of Hope Ranch

Our strategy is to harness the power of Ranch’s Wellness Wheel to empower people to take control of their mind, body and spiritual wellness by celebrating areas that are thriving and to identify areas that need attention in order to strengthen their sense of identity.

Charlotte Pop-Up Yoga

We are Charlotte Pop-Up Yoga! Our goal is to make yoga and mindfulness practice accessible and enjoyable for all in the Greater Charlotte Area.

Derive Health

We offer psychedelic-assisted therapy with Ketamine, NAD+ infusions, and nutrient IVs to restore the brain’s natural balance and improve health of the brain, mind, and body.

Dream Yoga & Wellness

At Dream Yoga and Wellness, we prioritize our mental and physical health in an inclusive environment where we believe that the mind and the body are not separate.

Mentally Shredded

Christopher Weedon is a dynamic speaker, coach, entrepreneur, certified meditation practitioner, wellness advocate, radio show host, and actor who has played supporting roles in film and television. He has delivered impactful corporate talks, with his biggest speaking engagements being at AT&T and Rack Room Shoes. Known for continuing to “paint the canvas of life,” Chris turned his personal battle with anxiety and depression into a powerful mission to inspire others to reclaim their mental well-being.

QC Acupuncture

Specializing in the natural treatment of pain, migraines, stress and anxiety, digestive disorders, and weight control.

Renu You

Our team of experienced mental wellness professionals may help improve your mood, focus, cognitive abilities, and peak performance through noninvasive personalized treatments. Neurofeedback Therapy can treat a variety of conditions.

Counseling

Amity Medical Group

We provide patient-centered team-based medical care with excellence in quality, services, and access to all despite any barriers, stigma, socioeconomic, or health disparity. We are an independent family medicine practice and are happily accepting new patients. We pledge our continued commitment to providing and delivering the best healthcare in the region.

Behind the behavior psychology

At BTB, we utilize research-based Behavioral Therapy practices that emphasize the parent/child relationship and your unique family system. This approach is tailored to support you and your young child (ages 1-5 years) navigating those early developmental years. BTB also offers assessments, school/home support planning, and Cognitive-Behavioral Therapy to support your school-aged child or adolescent in understanding their strengths, building skills, improving self-esteem, and learning ways to cope and navigate life’s challenges.

Bit Of Hope Ranch

Our strategy is to harness the power of Ranch’s Wellness Wheel to empower people to take control of their mind, body and spiritual wellness by celebrating areas that are thriving and to identify areas that need attention in order to strengthen their sense of identity.

Carolina Counseling Minds

Our strategy is to harness the power of Ranch’s Wellness Wheel to empower people to take control of their mind, body and spiritual wellness by celebrating areas that are thriving and to identify areas that need attention in order to strengthen their sense of identity.

Charlotte Women’s Counseling

Charlotte Women’s Counseling is here to provide you a safe, cozy and non-judgmental environment for your counseling needs.

Dandelion family counseling

At Dandelion, we are trained to diagnose ADHD and ASD in ALL areas including those who are often unrecognized or misdiagnosed. Inclusivity and being culturally competent and aware is important to us!

Dr Charryse Johnson

Dr. Charryse Johnson is the founder of Jade Integrative Counseling and Wellness. It was created out of a desire to offer individuals and families comprehensive and collaborative support and care. Research affirms the unique balance between mind, body, and spirit.

Ellie Mental Health

We provide support for a wide range of mental disorders and common mental health issues at our Ellie Mental Health Clinic in Charlotte-SouthPark. No matter your concerns, your compassionate Ellie therapist will provide you with the non-judgmental care you deserve.

Grayson Psychiatry

Dr. Jillianne Grayson is board certified by the American Board of Psychiatry and Neurology. She provides psychiatric care including medication management and therapy to children, adolescents, and young adults.

Hopeway

HopeWay now offers mental health treatment for teens and eating disorder treatment for teens and young adults built on our proven model of care.

Kristin Dickie Silver Lining Counseling

At Silver Lining Counseling, we are compassionate, trauma-informed therapists who help our clients heal from addiction, trauma, anxiety, depression, and codependency. We use a variety of proven modalities to foster healing including cognitive behavioral therapy, mindfulness and meditation techniques, behavioral therapies, solution focused therapy, family of origin work, and trauma therapy such as EMDR (eye movement desensitization and reprocessing).

ModernMind Counseling + Wellness

At Modernmind Counseling, our number one goal is to provide a safe, non-judgmental and inclusive space for clients to receive quality counseling services.

Pediatric & Family Behavioral Health

At Pediatric & Family Behavioral Health, PLLC (PFBHNC), we are more than a leading psychiatry and counseling practice in Charlotte, NC; we are your partners in mental health. Founded on the principles of compassion, expertise, and personalized care, our team of experienced professionals is committed to supporting the mental wellness of children, adolescents, and adults.

Pfeiffer University for Marriage & Family Therapy

At Pfeiffer University’s Marriage and Family Therapy Clinics, we provide a variety of services, including individual therapy, relationship therapy, couple/marriage and pre-marital counseling, family services as requested.

Sage Therapy

At Sage Therapy PLLC, our mission is to provide compassionate and effective mental health services to individuals and their families. We believe that everyone deserves access to quality therapy. We strive to make our services more affordable and accessible by accepting major insurances.

Southlake counseling

We’re a full-service team of highly certified health professionals who exist to help remove barriers in the way of living life to its full potential. We’re an inclusive practice where everyone is welcome, treating a wide array of issues related to mental health.

Sun Counseling and Wellness & Yep I Go to Therapy

Our superstar team is made up of a consortium of providers that have many years of experience working with individuals, couples, families, and groups. We are passionate about treating the WHOLE person and helping you achieve a balanced and fulfilling life. We use modern and evidence-based therapeutic techniques and are individualized and creative in our work with clients. Some of our specialty areas include trauma, grief, eating disorders, anxiety, depression, self-esteem, body image, life transitions, integrative wellness, yoga, and more.

Yep I go to Therapy

Juliet Kuehnle is a Licensed Clinical Mental Health Counselor, global speaker, and author. She is on a mission to end the stigma around going to therapy and to normalize & elevate dialogue around mental health.

Crisis lines

988

The 988 Suicide & Crisis Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. You are not alone – anyone who is depressed, going through a hard time, needs to talk, or is thinking about suicide can access crisis services.

Eating Disorders & Nutrition

Enhance Nutrition Associates

We are here to help you overcome obstacles surrounding eating disorders, disordered eating, and pursuit of wellness goals.

Nourished + Strong

Nourished + Strong helps clients discover clarity in the often confusing nutrition space. Through support and education using our unique three-pillar approach, our clients can expect to feel empowered – both with their food choices and mindset in general.

The Renfrew Center

The Renfrew Center’s evidence-based treatment model emphasizes respect for the unique psychology of women, the importance of a collaborative therapeutic relationship and the belief that every patient needs to actively participate in their own growth and recovery.

Keynote Speaker

Dr Charryse Johnson

Dr. Charryse Johnson is the founder of Jade Integrative Counseling and Wellness. It was created out of a desire to offer individuals and families comprehensive and collaborative support and care. Research affirms the unique balance between mind, body, and spirit.

Yep I go to Therapy

Juliet Kuehnle is a Licensed Clinical Mental Health Counselor, global speaker, and author. She is on a mission to end the stigma around going to therapy and to normalize & elevate dialogue around mental health.

Pediatrics

Behind the behavior psychology

At BTB, we utilize research-based Behavioral Therapy practices that emphasize the parent/child relationship and your unique family system. This approach is tailored to support you and your young child (ages 1-5 years) navigating those early developmental years. BTB also offers assessments, school/home support planning, and Cognitive-Behavioral Therapy to support your school-aged child or adolescent in understanding their strengths, building skills, improving self-esteem, and learning ways to cope and navigate life’s challenges.

Carolina Kinder Development

Carolina Kinder Development is a practice with a holistic and thorough approach devoted to the head shape, feeding, speech, and developmental needs of infants through the early years. We are experts at the prevention and treatment of torticollis, plagiocephaly, and brachycephaly, including cranial band treatment when needed.

Child & Family Development

We provide services to children, teens and young adults with developmental, neurological and congenital impairments. Services can be habilitative (learning a skill for the first time) or rehabilitative (becoming more proficient at a skill or relearning a skill).

Grayson Psychiatry

Dr. Jillianne Grayson is board certified by the American Board of Psychiatry and Neurology. She provides psychiatric care including medication management and therapy to children, adolescents, and young adults.

Handprints & Footsteps Pediatric Therapy

We offer physical, occupational and speech therapies to children from birth through 18 years of age.

Happy Kids Therapy, PLLC

From teaching parents activities to help meet developmental milestones to identifying and preventing picky eating habits, we can help. Collaborating with teachers to facilitate an efficient classroom and support their students’ success is our speciality.

Little Wonders Pediatric Therapy

We offer exceptional pediatric therapy services for children of all ages including occupational, physical, speech, and feeding therapy. Our team is committed to helping your child thrive through engaging and personalized treatment designed to support their needs. Come see us at one of our three locations in Ballantyne, University, or Huntersville today!

Milestone Therapy

Milestone Therapy Inc. is a family-owned practice that has been helping children achieve significant developmental milestones since 2003. Our dedicated team of highly skilled therapists all have one common goal: To help and encourage children to meet each day with greater confidence and increase their overall chances for success in every aspect of life.

Pediatric & Family Behavioral Health

At Pediatric & Family Behavioral Health, PLLC (PFBHNC), we are more than a leading psychiatry and counseling practice in Charlotte, NC; we are your partners in mental health. Founded on the principles of compassion, expertise, and personalized care, our team of experienced professionals is committed to supporting the mental wellness of children, adolescents, and adults.

Support Group

DBSA CLT

DBSA Charlotte is committed to improving the lives of people living with mood disorders. We provide support, education, and resources to help individuals and their loved ones lead fulfilling lives.

Mental Health America Of Central Carolinas

Our programs seek to raise awareness, provide support, and end the stigma associated with mental illness.

NAMI CLT

NAMI started as a small group of families gathered around a kitchen table in 1979 has blossomed into the nation’s leading voice on mental health. Today, we are an association of more than 500 local affiliates who work in your community to raise awareness and provide support and education that was not previously available to those in need.